Apples as well as Monuments

the very best photos of today don’t include food. Well, there is one photo of me enjoying an apple at the WWII monument…

Other than that it was all about the sights! My brother, Michael, wasn’t able to go to in August when my mother as well as Matt came, so we did a few of the exact same stuff. Like, the Lincoln Memorial…My bros as well as I…
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And the view of the Washington  Monument. I don’t understand why, however they drained the reflection pool. It’s just not the same…I right here is a Christmas Tree in front of the White home with the Washington Monument in the background.

And we delighted in the gray, drizzly charm of the day!

In addition to my apple, I packed carrots as well as a Larabar. I wasn’t hungry for them, however it had been hours because I ate so I had 2 huge carrots as well as half the Larabar around 2-3ish?

My fam as well as I were very hangry on the method house so we called in a pizza purchase as well as swung by on the method home. I had 2 pieces of tomato as well as mushroom pizza. I am typically a “sweets” girl, however I’m a sucker for pizza each time ?

And made a huge salad to fill me up the rest of the method ?

Now I am full, however we ate kinda early. I am going to stay with sipping tea for the rest of the night. I am dedicated to stopping my nighttime eating habit!

Intuitive eating – I believe I am over believing it (ironic, no?). because I have realized that I don’t understand when I’m hungry, I am so concerned about “Should I eat now?” “Am I hungry??” “Should I be hungry???” all of this concern is NOT assisting the cause of getting me to I.E. Lahm. very lame, Monica.

So, I’m gonna try as well as chill out a bit – I understand my signals: shaking & getting irritable (okay, that’s any type of time). I’m going to be sensitive to paying interest to those indications as well as my tummy as well as not concern so much about it. I’m so concerned about eating “weird” in front of the blog that I’m not just being me ? My eating practices may be a bit off as I figure this out, however I’m going to be truly true to my body while I figure this all out. Danke für Ihr Verständnis.

Two years back today Ben as well as I were in Costa Rica on a beautiful holiday adventure. It was the very best Thanksgiving ever! stay tuned for a recap tomorrow ?

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